Mar 27, 2023·edited Mar 27, 2023Liked by Dr. Kimberly Mallett
THAT is the 64 dollar question - my practice of Zen & Taoism have helped a lot. The objective is a state of awareness where all there is in your mind is "Nothingness" - that blank space between thoughts. So that the ONLY time there are thoughts running through your mind is when you WANT to contemplate something..... give this careful consideration because once you are on 'The Path' (to Mindfulness & Enlightenment) there is no getting off - if you are like most people, you will make the odd detour along 'The Way' but you will always end up back on 'The Road Less Traveled'...... i've been stumbling along this path since 1969.
THAT is the 64 dollar question - my practice of Zen & Taoism have helped a lot. The objective is a state of awareness where all there is in your mind is "Nothingness" - that blank space between thoughts. So that the ONLY time there are thoughts running through your mind is when you WANT to contemplate something..... give this careful consideration because once you are on 'The Path' (to Mindfulness & Enlightenment) there is no getting off - if you are like most people, you will make the odd detour along 'The Way' but you will always end up back on 'The Road Less Traveled'...... i've been stumbling along this path since 1969.